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Wellness Bites – Lunch Social

BST South S712

"A well-spent lunch break can turn the rest of the day into a masterpiece." - Unknown Consider bringing your lunch to WELLNESS WEDNESDAY to experience WELLBEING in the workplace and in our lives. Jonathan Ledyard, an expert exercise physiologist shares 10 minutes for a WELLNESS BITE, to describe how our body responds when we MOVE. […]

Online Water Cooler for Remote and Hybrid Workers

Virtual

Did anybody ever really gather around a water cooler? Maybe not. But if you work remotely, even partly remotely, you might miss the socialization, information, and commiseration that come with talking to other people in the same workplace. The Mental Wellness Task Force has created a forum called Pitt’s Online Water Cooler to remedy this situation. Here’s […]